Many people become intensely emotional during a divorce. It is normal to experience feelings ranging from anger and disappointment to sorrow and embarrassment. Regardless of your emotional state, you need to be aware of how your words and actions may influence the way that other people, including the divorce courts, view you.
You want to put your best foot forward in order to secure the most favorable outcome in your upcoming divorce proceedings. Keeping your emotions under control is important. Otherwise, you may say or do things that make you look volatile or dangerous due to how intensely you currently feel about the situation. You need to keep calm in court, as well as when you're dealing with your ex.